ti8滚球雷竞技/dota2雷竞技 /Seasonal Recipes/Soup

夏天羊扎班用虾

Summery Gazpacho-9732

With both the summer heat AND a new baby, I really don’t want to be slaving away over a hot stove these days. Now, more than ever, I am going for quick and easy meals that satisfy.

Because I’m breastfeeding, I am SO HUNGRY ALL THE TIME….like, it’s insane how hungry I get. I like to prep easy meals and snacks for the upcoming week over the weekend when Adam is home and can help watch Grayson while I spend a little time in the kitchen. Bless everyone that ever took a new mom dinner! There was absolutely no way I had time to cook a meal during the first two months. Heck, it’s still really hard and we’re still eating our way throughthe freezer! At one point around the 6pm fussy hour, I looked at Adam and said, “I really don’t think I’ll ever have time to cook ever again.” Well, I still don’t have time to cook like I used to but I’m getting there, slowly but surely.

For those busy evenings, whether you’re a new mom or not, this summer gazpacho is the answer.

Summery Gazpacho-9737

This is one of the recipes I developed recently forBarre3博客所以你知道它在健康的方面。我知道我一直在这里对Barre3狂欢,但我必须把它放在一个新妈妈。

我刚刚开始在线锻炼后再产后,这是一个如此生活品味。真的真的。我不能骑得足够了。我有一个艰难的交付,觉得我几乎失去了我的核心。在过去的几个月里,我有很多壁作。Barre3锻炼真的帮助了,通过努力再次加强那些背体肌肉!当然,我的身体与曾经是一样的but it’s not meant to be.我推了一个九磅的孩子!另外,我必须保持我的卡路里喂他。我不做锻炼失去大量的重量,而是为了加强那些变得超级弱的肌肉 - 而且他们的工作!

好的,脱掉我的肥皂盒。

这汤结合了蔬菜的漂亮服务与虾的充足的瘦蛋白质。我每天都可以吃虾,是一个快乐的露营者 - 我爱他们。它在20分钟内准备好味道很棒。我希望你们都像我一样喜欢它!

Summery Gazpacho-9742

夏天羊扎班用虾

serves 4

Print this Recipe!

Ingredients:

1 cucumber, sliced

1/2 small red onion, minced

1 bunch fresh parsley, chopped

1个红色甜椒,切碎

1丁香大蒜

juice of 1 lime

1/4 cup extra virgin olive oil

1/4 cup balsamic vinegar

2 cups tomato juice

1/4 tsp salt

1/8 tsp pepper

16 large raw shrimp, peeled and deveined

方向:

First, make the gazpacho. Combine all ingredients except for shrimp in a high speed blender or food processor. Whirl until just blended. Taste gazpacho and season with extra salt and pepper if needed. Place in the fridge while you prepare the shrimp.

For the shrimp, heat up two tsp olive oil in a large skillet over medium heat. When hot, add the shrimp and briefly saute until pink and curled. This will take only about 4 minutes since shrimp cook so fast. Sprinkle shrimp with salt and pepper and remove from heat.

To serve, ladle gazpacho into bowls and top with four sauteed shrimp.

Time:

15 minutes

Pin It

你可能也喜欢

37 Comments

  • Reply
    Molly @ Yes to Yolks
    7月18, 2014 at 5:19 am

    I am due with my first baby in October, and taking a page from your book, have been preparing freezer meals each week. I think it will be a real lifesaver! I love the idea of this gazpacho, especially during the summer! Looks delicious!

  • Reply
    Maryea {happy healthy mama}
    7月18, 2014 at 5:20 am

    我不做虾,但其余的看起来很可爱!我肯定喜欢快速而轻松的方面。将有一个时间让你觉得你有时间再次做饭,它只需要一段时间。新生儿阶段很疯狂!

  • Reply
    Kelly Mitchem
    7月18, 2014 at 5:44 am

    this looks absolutely delicious, it’s going on my meal plan asap!

  • Reply
    Bri | Bites of Bri
    7月18, 2014 at 5:50 am

    Great recipe, Jenna! I love out quick, easy, and healthy it is.

  • Reply
    Emily
    7月18, 2014 at 5:58 am

    有一些商业陈述“婴儿是盗贼”,他们完全正确!晚上特别吸吮这么多。但是你很快就会做饭,用自己的小厨师“帮助”你!祝好运;你几乎做了你生命中最艰难的事情

  • Reply
    Heather
    7月18, 2014 at 6:05 am

    我爱,爱,爱情加上巴派和我最喜欢的我在泽西岛岸上下来。我可能会加入一点蛤果汁和塔巴萨科,并在星期天制作!

  • Reply
    Erin | The Law Student's Wife
    7月18, 2014 at 6:35 am

    This is 27-kinds of gorgeous, and I love the shrimp! My friend just had a baby, and I want to bring her a cool pot of this soup. Casseroles are nice (and classic), but everyone needs something a little lighter now and then!

  • Reply
    erin @hooleywithaz
    7月18, 2014 at 6:43 am

    太漂亮了!i’m sure you’ve read it already, but the cookbook/memoir “dinner: a love story”, from the blog, is such a good reminder of the phases of life dinner goes through based on where we’re at in our own lives. the second part is all about dinner with young children and keeping a semblance of normal through it all, whatever that means for you! you’ll find your new normal again soon.

  • Reply
    jennie @themessybakerblog.
    7月18, 2014 at 7:00 am

    Easy meals are a must during the summer. I’d much rather spend time outside than hovered over a stove. Love this!

    • Reply
      Lauren C
      7月18, 2014 at 7:42 am

      同意!

  • Reply
    Lauren C
    2014年7月18日在上午7:36

    Looks delicious and a perfect summer meal. Glad to have you back posting recipes along with updates on your cute little man! God bless!

  • Reply
    nickee
    2014年7月18日早上7:58

    this one is without the shrimp but i like the spicy kick of this recipe you had posted sometime back!

    //www.vinylsea.com/farmstand-gazpacho/

  • Reply
    Amber
    2014年7月18日在上午8:46

    I agree with not having anytime in the kitchen when the baby is here. I’m due with my fourth in September and I’m trying to get freezer meals ready to feed the 5 of us when he arrives. It is just so hard. After the last one, I didn’t have 2 free hands for months and months because she was a needy baby and hated the carrier. I try to give meals to people in crisis and after the baby arrives. I hope someday I’m paid back for all those meals I have prepared for others but it might not happen because it hasn’t happened yet. I want to start a movement. Stop buying the baby cute outfits when they arrive, bring the parents a casserole, soup, sandwiches or even a gift card for take out. Paper palates and plastic silverware isn’t a bad gift either. I’m glad things are starting to settle down for you. Having a kid is such a life changing experience that you can’t even wrap your head around it until it happens.

    • Reply
      jenna
      7月18, 2014 at 7:00 pm

      Amen sister!!!

  • Reply
    Jaclyn @ BumpSweat
    2014年7月18日上午10:10

    Good to know you’ve not been able to cook the past couple months (not ‘good’ that you haven’t been up for it, I mean good as in, I’m glad I know so I can maybe somewhat be prepared for that). I’ve already stocked our freezer with what I thought was a decent amount of meals. Guess I should make a few more in the next 5 weeks.

  • Reply
    dixya@food, pleasure, and health
    7月18, 2014 at 10:30 am

    i made gazpacho last week and was looking for a new recipe – thanks for the new recipe :0 )

  • Reply
    Laurel
    7月18, 2014 at 10:37 am

    I hear ya on gifting families meals after a new baby arrives! Although, I wasn’t so fortunate this time around…. We’ve been relying on a lot of frozen, pre-made stuff lately as I wasn’t able to get much in the freezer before my little one came along.
    This looks like a delightful summer meal. Hopefully, I’ll be able to get it on the table one of these nights soon!

  • Reply
    laura
    7月18, 2014 at 11:33 am

    glad to hear you’re handling everything well jenna! this soup looks amazing. plus, in time you’ll get your strength and fitness back. keep at it!

  • Reply
    Maria
    2014年7月18日在下午12:13

    So glad you posted this! I totally forgot I wanted to make green gazpacho for tomorrow’s shrimp boil! Thanks for the reminder

  • Reply
    Live Love Yum
    7月18, 2014 at 3:08 pm

    我喜欢这个。简单,健康,快速制作。我想做更多的汤......这是我住的冬天 - 你觉得这会在混合后味道味道吗?

    Great photos!

  • Reply
    joelle (on a pink typewriter)
    7月18, 2014 at 4:15 pm

    I don’t have a child yet, but I have to say I love your outlook on your body and weight post-baby. Very refreshing.

  • Reply
    Janna
    7月19, 2014 at 9:56 am

    Thanks for this recipe Jenna. God bless you and your family, I’ve been following you on instagram and I love seeing all the pics of Grayson. I loved reading your birth story, it was so honest. I think a lot of us have an idea of what our delivery will be like and then it goes completely different. My son was born early at 28 weeks in April and that definitely turned our world upside down.

  • Reply
    lindsey
    2014年7月19日在上午10:33

    I know you’re not saying that you are, but I recall how easy it was to think your old life was “over” for who knows how long, and that it is suuuper easy to get challenged negatively by the tough times of new parenthood (esp when no one is getting great sleep all the time!!) , but you’ll survive, he will thrive, and you will be able to incorporate your old ways into your new life. Promise!!

  • Reply
    Daniela
    2014年7月19日在下午1:16

    This gazpacho was delicious and so easy to make. We’ve been having 90+ days where I live, and this is the perfect meal for hot weather.

    I did find that a whole bunch of parsley is way too much. It turned my gazpacho brown and overpowered the tomato flavor.

    • Reply
      Lindsay.
      7月21, 2014 at 7:02 am

      I second this comment about the parsley. Maybe I took the “bunch” too literally, but my gazpacho is definitely not red. Oops!

  • Reply
    Luv What You Do
    7月19, 2014 at 6:19 pm

    Wow, this looks amazing! I”ve bee wanting to make gazpacho!

  • Reply
    亚历山德拉
    7月19, 2014 at 11:21 pm

    This looks SO good! I love the idea of a cooling soup with shrimp in the winter.

    — Alex atCashmere Kangaroo

  • Reply
    Kristen @ Vitamin K Girl
    7月20, 2014 at 10:26 am

    我只是说昨天我在夏天的寒冷汤有多喜欢,这个看起来像一个胜利者!谢谢!

  • Reply
    em @ simplypresent.
    7月20, 2014 at 11:39 am

    I’ve been craving shrimp and this recipe looks tasty and summery!

  • Reply
    Emily @ Life on Food
    7月20, 2014 at 1:48 pm

    This looks perfect. It has been so hot around here. I need a nice meal with limited cooking!!

  • Reply
    劳拉
    7月20, 2014 at 9:33 pm

    Perfect meal… I’ve never thought to add prawns into my gazpacho. Wonderful recipe Jenna.

  • Reply
    Kate @ ¡Hola! Jalapeño
    2014年7月22日在上午3:40

    Oh wow that looks so good! And I’d say you’re doing pretty well if you managed to make even one recipe, not to mention take such beautiful photos too!

  • Reply
    Kristin @ Iowa Girl Eats
    7月22, 2014 at 10:06 am

    I’m 11-1/2 months in and still find myself racing to cook dinner! That said, I am a total fan of quick and easy meals. This gazpacho looks fresh and delicious – thanks for posting!

  • Reply
    what i love: july | Nerdy Girl Writes
    7月29, 2014 at 5:35 am

    [......]一个漂亮的时光开始,是的?关于它寒冷的事情,有点笨拙让我离开了,但珍娜确信我的超级简单而美味。我喜欢她用虾冠上了它[...]

  • Reply
    Adrienne
    7月30, 2014 at 3:38 pm

    I made this a few nights ago! It was really good, although I have to say that when I ate it for dinner I needed a little more substance to it. I mixed it with cous cous and it made it perfect! Thanks for the recipe

  • Reply
    最好的网页:西红柿|威廉姆斯 - 索诺玛的味道
    2014年8月19日上午9:39

    [...]夏季羊扎班用虾吃,活着,跑这个快速的夏天汤变成了一顿全膳食,rayben雷竞技炒虾。周末完美![...]

  • Reply
    31 Delicious Things To Cook In August | Sing Viral
    March 27, 2015 at 11:36 am

    eyliverun.com [...]

  • 发表评论